High-Protein Dinners
Our hub for high-protein dinners. Crockpot, instant pot, bowls: hands-off protein for the week: tested in our own kitchen with macros logged, cost per serving stated, and at least one annotated mistake per recipe.
All Posts: High-Protein Dinners
Buffalo Wings Recipe for Game Day!
Buffalo Chicken Stuffed Peppers
Buffalo Chicken Pasta
Hearty Brunswick Stew Like Grandma Made!
BBQ Chicken Pizza That Will Blow Your Mind!
Crispy Baked Chicken Wings You’ll Love!
Crispy Air Fryer Fried Chicken That’ll Change Your Game!
Juicy Baked Chicken Breast That Will Impress You!
High-Protein Recipes
Our hub for high-protein recipes. Pizza, pasta, chicken, salads: dinner-plate protein: tested in our own kitchen with macros…
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Protein Snacks & Desserts
Our hub for protein snacks. Brownies, muffins, bars, shakes: gains that taste like cheat meals: tested in our…
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High-Protein Breakfast
Our hub for high-protein breakfast. Oats, pancakes, egg bites: 30g before you leave the house: tested in our…
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High-Protein Meal Prep
Our hub for high-protein meal prep. Ground beef, turkey, chicken: cook once, eat all week: tested in our…
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Cheap High-Protein Meals
Our hub for cheap high-protein meals. $5 dinners, college macros: the whole point of Broke & Buff: tested…
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