High-Protein Dinners
Our hub for high-protein dinners. Crockpot, instant pot, bowls: hands-off protein for the week, with macros calculated, cost per serving stated, and at least one common mistake annotated per recipe.
All Posts: High-Protein Dinners

Marry Me Chicken Recipe

Honey Chipotle Chicken Recipe

Savory Braised Chicken with Peaches – A Must-Try Dish!

One-Pot Lemon Pepper Chicken & Orzo

Spicy Kung Pao Chicken

Golden Honey Mustard Wings

Spicy Chicken Taco Soup

Crispy Baked Chicken Chimichangas That Will Wow You!

Crispy Air Fryer Chicken Thighs You’ll Love!

Crispy Air Fryer Chicken Tenders That Will Wow You!

Crispy Baked Chicken Nuggets

Juiciest Roasted Chicken!

CRAVE-WORTHY GUMBO

Grilled Honey Lime Chicken

Juicy Grilled Chicken!

High-Protein Recipes
Our hub for high-protein recipes. Pizza, pasta, chicken, salads: dinner-plate protein, with macros calculated, cost per serving stated,…
Start cooking →
Protein Snacks & Desserts
Our hub for protein snacks. Brownies, muffins, bars, shakes: gains in cheat-meal form, with macros calculated, cost per…
Start cooking →
High-Protein Breakfast
Our hub for high-protein breakfast. Oats, pancakes, egg bites: 30g before you leave the house, with macros calculated,…
Start cooking →
High-Protein Meal Prep
Our hub for high-protein meal prep. Ground beef, turkey, chicken: cook once, eat all week, with macros calculated,…
Start cooking →
Cheap High-Protein Meals
Our hub for cheap high-protein meals. $5 dinners, college macros: the whole point of Broke & Buff, with…
Start cooking →
