High-Protein Dinners
Our hub for high-protein dinners. Crockpot, instant pot, bowls: hands-off protein for the week, with macros calculated, cost per serving stated, and at least one common mistake annotated per recipe.
All Posts: High-Protein Dinners

Teriyaki Chicken Kebabs!

Juiciest BBQ Chicken Breasts!

Juicy Greek Lemon Herb Chicken

Greek Chicken Pasta Salad

Pesto Chicken & Veggies in 20 Minutes!

Marry Me Chicken Meatballs

Sticky Honey Garlic Chicken

Golden Chicken & Rice Soup

Piccata Meatball Skillet Magic

Crispy Air Fryer Chicken Nuggets You’ll Crave!

Chicken Primavera Pasta: A Weeknight Favorite!

Air Fryer Chicken Breast Recipe

One-Pot Chicken & Rice Dinner

Nashville Hot Chicken Recipe

Matzo Ball Soup Recipe

High-Protein Recipes
Our hub for high-protein recipes. Pizza, pasta, chicken, salads: dinner-plate protein, with macros calculated, cost per serving stated,…
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Protein Snacks & Desserts
Our hub for protein snacks. Brownies, muffins, bars, shakes: gains in cheat-meal form, with macros calculated, cost per…
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High-Protein Breakfast
Our hub for high-protein breakfast. Oats, pancakes, egg bites: 30g before you leave the house, with macros calculated,…
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High-Protein Meal Prep
Our hub for high-protein meal prep. Ground beef, turkey, chicken: cook once, eat all week, with macros calculated,…
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Cheap High-Protein Meals
Our hub for cheap high-protein meals. $5 dinners, college macros: the whole point of Broke & Buff, with…
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