High-Protein Dinners
Our hub for high-protein dinners. Crockpot, instant pot, bowls: hands-off protein for the week, with macros calculated, cost per serving stated, and at least one common mistake annotated per recipe.
All Posts: High-Protein Dinners

Greek Chicken & Orzo – Easy One-Pan Meal

Firecracker Chicken: Sweet & Spicy!

Juiciest Teriyaki Chicken!

Crispy Sesame Chicken Recipe

Sweet & Tangy Orange Chicken

Easy Crockpot Chicken Tetrazzini!

Creamy White Chicken Chili

Creamy Pesto Chicken

Creamy Garlic Mushroom Chicken

The Decadent Garlic Chicken Recipe

Creamy Dijon Chicken Recipe

Creamy Chicken Fajita Pasta

Juicy Creamy Asparagus Chicken!

Creamy Chicken Soup Base

Juicy Chimichurri Chicken!

High-Protein Recipes
Our hub for high-protein recipes. Pizza, pasta, chicken, salads: dinner-plate protein, with macros calculated, cost per serving stated,…
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Protein Snacks & Desserts
Our hub for protein snacks. Brownies, muffins, bars, shakes: gains in cheat-meal form, with macros calculated, cost per…
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High-Protein Breakfast
Our hub for high-protein breakfast. Oats, pancakes, egg bites: 30g before you leave the house, with macros calculated,…
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High-Protein Meal Prep
Our hub for high-protein meal prep. Ground beef, turkey, chicken: cook once, eat all week, with macros calculated,…
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Cheap High-Protein Meals
Our hub for cheap high-protein meals. $5 dinners, college macros: the whole point of Broke & Buff, with…
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